Build your forearm and wrist routine with resistance you can adjust by hand, then add abdominal exercises with the included wheels.
-
Adjustable resistance: Turn the rotary button to choose 1–25 levels, from 22 to 440.9 lb, and increase gradually as you train.
-
Comfortable grip: Non-slip ergonomic handles have adjustable lengths of approximately 4.53 inches; the trainer is made from carbon steel and PA.
-
Wheel add-on: Three wheels—one directional and two universal—let you set up for abdominal exercises and remain mounted during arm training.
-
Stable setup: A triangular structure with 10 reinforced rivets supports a load of up to 440.9 lb. Assembly is required; an English manual is included. Warm up first, start with a low resistance level, and keep at least 3.28 ft from children, pets, furniture, and other objects during use.
