The MERACH R07 Squat Exercise Row Machine delivers a compact, 2-in-1 workout that combines squats and rowing in a foldable, space-saving design.
- Real-time LCD display tracks calories burned, distance, time, and workout duration, so you can gauge effort and progress as you train.
- Three resistance bands (~22 lb each) let you customize intensity for legs, glutes, core, back, and arms to match your goals.
- Adjustable handbar and padded seat fit exercisers from 4'11" to 6'11" and support up to 350 lb, with ergonomic grip positions to reduce strain.
- Alloy steel frame weighs 24.4 lb, folds for easy storage, and has full dimensions of 43.3" D x 19.3" W x 49" H for a stable, roomy workout base.
