Build pull-ups and other strength exercises into your home routine with an adjustable bar designed for a range of workouts.
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Adjustable length: Set the bar from 69 to 92 cm to suit many doorway widths.
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Self-locking ends: Locks on both sides help prevent the bar from falling during use; its maximum carrying weight is 200 kg.
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Workout options: Adjust the height for pull-ups, sit-ups, push-ups, leg extensions, L-shaped sitting, or training-belt suspension.
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Practical setup: It can be installed on solid walls, solid wood doors, solid wallpapered walls, solid tile walls, and solid cement walls. The bar has a sweat-absorbing outer layer, tear-resistant inner layer, sponge, and high-precision level; instructions are included.
